PT - JOURNAL ARTICLE AU - Fadia Y. Abdel-Megeid AU - Hala M. Abdelkarem AU - Aisha M. El-Fetouh TI - Unhealthy nutritional habits in university students are a risk factor for cardiovascular diseases. DP - 2011 Jun 01 TA - Saudi Medical Journal PG - 621--627 VI - 32 IP - 6 4099 - http://smj.org.sa/content/32/6/621.short 4100 - http://smj.org.sa/content/32/6/621.full SO - Saudi Med J2011 Jun 01; 32 AB - OBJECTIVES: To evaluate the relationship between the nutritional habits of university students with health parameters related to cardiovascular risk.METHODS: Three hundred and twelve students (180 females and 132 males; mean age 21.1 ± 2.8 years) attending King Saud University, Riyadh, KSA were randomly selected from the university register and invited to participate in the study during 2008-2009. Students who consented to participate completed a self-reported questionnaire including: nutritional screen, health habits, and lifestyle practice. Daily food consumption was recorded, and nutritional analysis was performed. Blood pressure (BP) was also measured.RESULTS: A quarter of students was found to be overweight (21%) or obese (6.5%). The percentage of overweight and obese male students was 23% and 7% compared with female students who were 19% overweight and 6% obese. There was a positive correlation between fat consumption and BMI as well as BP in both genders, between economical status and BMI (p=0.05), and between salty food and BP (p=0.05). There was a negative correlation between consumption of fiber, grains, vegetables, fruits, beans, and BMI as well as BP in both genders (p=0.05).CONCLUSIONS: Our findings suggest that lifestyle modification is important especially in young age groups. The preventive interventions should focus not only on obesity, but also on related diseases. There is a need for strategies and coordinated efforts to reduce the tendency of overweight and obesity among college students.